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Vitality Fitness Assessment 19 & 20 Aug - Virgin Active Waterstone Village


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Posted
  On 7/28/2011 at 9:14 AM, leet22 said:

Tankman would u be willing to come to the hotel for the day and do a assesment of the guys on discovery? :blink:

 

We certainly would! A Vitality day for your company! :thumbup:

 

We bring the Bio & Nurse along with all their own equipment. All we need is a room for the Bio and Nurse each in which they can conduct their consultation.

  • 2 weeks later...
Posted

There is a diary at the reception desk to take your bookings at the Waterstone Virgin Active Gym also.

 

So next time you walk past, write your name in your chosen time slot! :thumbup:

Posted (edited)

Hoekom kry jy treatment as jy net om die blok ry? Is Dan n motivational speaker? :D

 

Kom doen gou die toetsies. Ons kry jou op Goud Status, maak jou fiks en al die mooi dinge, dan het jy nie meer treatment nodig nie.

Edited by Tankman
Posted
  On 8/18/2011 at 1:44 PM, Tankman said:

Hoekom kry jy treatment as jy net om die blok ry? Is Dan n motivational speaker? :D

 

Kom doen gou die toetsies. Ons kry jou op Goud Status, maak jou fiks en al die mooi dinge, dan het jy nie meer treatment nodig nie.

 

laugh.gif jaaaa ja jaaaa

ek doen swartland mtb daai oggend...dis ma net teen koringberg op en wee af!biggrin.gif

Posted

Swartland is eers Saterdag, ons is more heeldag daar.

 

En moenie bekommerd wees nie, dit is net n trap en strek toets wat jy hoef te doen. Dit sal jou inteendeel opwarm en lekker soepel maak vir die volgende dag se trap :thumbup:

Posted
  On 8/18/2011 at 1:55 PM, Tankman said:

Swartland is eers Saterdag, ons is more heeldag daar.

 

En moenie bekommerd wees nie, dit is net n trap en strek toets wat jy hoef te doen. Dit sal jou inteendeel opwarm en lekker soepel maak vir die volgende dag se trap :thumbup:

 

 

bekommerd ek???? diiit sal 'n dag weesbiggrin.gif Dan het my oefeninge gegee, doen dit diligently jong! ha ha haa

ek sal vir die volgende een boek...kannie more niewink.gif

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