Energy Drinks

[Apemanscolony]

Want to find out what energy product hubbers use.

 

I know its what works for u, but i only know USN Cyto Powder and Epic Pro.. I cant use vooma as its spike me and then im lying on the floor. And i dont know if usn works for me

 

Now people is recomending 32GI or Biogen and FIT.

 

I cant use anything thats spikes, what is the best product?

[Agteros]

Plain water / Game / 32 GI accelerate / ham and cheese sarmies / Powerbar gels. depending on the duration, intensity and occasion

[Apemanscolony]

Plain water / Game / 32 GI accelerate / ham and cheese sarmies / Powerbar gels. depending on the duration, intensity and occasion

 

K i use water on rides, but what else. I do long rides and stage races.

[Simon Kolin]

I've always used the Hammer Perpetuem. http://www.hammernutrition.com/products/perpetuem.pp.html

It's also Kosher/Halal if that matters to you?

[M L]

K i use water on rides, but what else. I do long rides and stage races.

 

Things like stage races are tricky, I would eat good carbs for the long rides as well as between stage races. Things like baked potatoes and pasta just to replenish on the carbs your have burned.

 

Then take in some salts. Add extra salt on the food or drink some beroca.

 

Lasty take in amino acids, start each day with a nice bowl of future life or oats and take an amino acid supplement with all that.

 

just my 2c .

[MDW]

Want to find out what energy product hubbers use.

 

I know its what works for u, but i only know USN Cyto Powder and Epic Pro.. I cant use vooma as its spike me and then im lying on the floor. And i dont know if usn works for me

 

Now people is recomending 32GI or Biogen and FIT.

 

I cant use anything thats spikes, what is the best product?

for non-spiking there is only 1 = 32Gi ;-)