[Event] MOUNTAIN BIKING 101

[Shaun Houreld]

Event Name: MOUNTAIN BIKING 101
When: 15 August 2013
Where: Sandton Convention Centre, Sandton, Johannesburg, Gauteng
Category: MTB

The Sports Science Institute of South Africa (SSISA), in conjunction with PeptoSport^R enhanced with PeptoPro^R (

www.atlife.co.za) and Bicycling Magazine, are hosting a highly informative workshop to provide you with loads of useful and practical tips to get you started or improve your mountain biking.

The workshop will be held at the Sandton Convention Centre, in Johannesburg on Thursday 15 August 2013, with registration starting at 17h30. Speakers will include Kasha Dickie (Biokineticist and mountain biking coach), who will discuss key training guidelines and tips to improve your riding ability, Karlien Smit (registered dietitian) on nutritional guidelines regarding recovery and supplementation, as well as Nic White (top South African elite cyclist for almost 20 years), from Cycle Lab in Fourways, who will bring you up to speed on mountain biking gear and equipment.

There will also be a lucky draw with excellent prizes from the SSISA, PeptoSport^R, Bicycling Magazine and Cycle Lab. The workshop fee is only R65 per person and this includes useful notes and light snacks.

With limited seating, don’t waste any time in securing your spot by e-mailing SSISA on workshop@ssisa.com. You might also want to visit our website at www.ssisa.com for more information on all we offer. Why not follow us on Facebook so you stay ahead of the pack and are the first to hear about SSISA workshops, programmes and events?

 

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