Greg29 Posted April 10, 2014 Share If there's pain - see a physio.Bio will strengthen and rebuild once injury is sorted. Link to comment Share on other sites More sharing options...
American Flyers Posted April 10, 2014 Share Rather see the othopaedic specialist first and he will direct you either physio or bio.. Last time I wasted my money to go to physio and nothing worked, so I ended to see specialist and he found out that I torn tendon near the elbow, I had to have operation to restore the tendon to elbow.. Link to comment Share on other sites More sharing options...
Caerus Posted April 10, 2014 Share I think this injury has occurred from not bending my elbows enough on the descents to take some of the shock while on the MTB. I've been riding a few unfamiliar trails recently and literally hanging on for dear life in certain situations. Not sure why else it could have suddenly flared up like this. Link to comment Share on other sites More sharing options...
Godzilla Posted April 12, 2014 Share hey Caerus have you been for a proper professional bike fit ? Link to comment Share on other sites More sharing options...
Caerus Posted April 13, 2014 Share Yeah, for two of my bikes. I got another one recently but have not had a set up on that done yet. Link to comment Share on other sites More sharing options...
Caerus Posted April 14, 2014 Share I'm booked in for tomorrow with Nadia from Joburg Physio. Has anyone had any experience with her or this practice? Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now