Ferdz Posted October 26, 2014 Posted October 26, 2014 Hi. I purchased a Bryton Rider 21 with heart rate strap, BUT, I am a NOOB to all of this. It works fine, its juuuuuuuuust that I have NO IDEA on how to use the info I see on my display for training. MAX, MIN, AVE ?????????????? SPECS of ME: Age: 38 Weight: 96kg Hight: 180cm Bike: MTB All help directing me in the rite direction will be GREATLY APPRECIATED!!!!
corrie.kuilder Posted October 27, 2014 Posted October 27, 2014 http://www.digifit.com/heartratezones/maximum-heart-rate.asp?Age=36#table
Ferdz Posted October 27, 2014 Author Posted October 27, 2014 Thanx Corrie, i'll go check it out this evening.
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