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W2W training


Fox3

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Hi Hubbers,

 

My team has an entry to this years W2W Ride, I consider us quite lucky as it seems the Adventure and the Race entries went really quickly.

 

The thing is both my riding partner and I have kids and busy jobs, I for example have thus far spent only 4 weeks at home this year. After checking the other posts on training and not finding any thing I can really use my question is this does anyone in hubland know of someone in Cape Town who can help us with a training program, especially tailored to our limited time available and my travels as taking the bike with is impossible. We want to finish really comfortably and be able to enjoy every minute. About a year ago I was fit enough to not even have worried but that has changed a bit.

 

We are in the Cape Town area (Tokai and Durbanville). Any advice would be appreciated.

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