MSM supplement

[Paddaman]

Has anyone considered this supplement

 

http://theshawnstevensonmodel.com/7-benefits-of-msm-the-miracle-supplement/

 

http://www.msm-info.com/

[Grebel]

Has anyone considered this supplement

 

http://theshawnstevensonmodel.com/7-benefits-of-msm-the-miracle-supplement/

 

http://www.msm-info.com/

 

Depends what you want it for.

 

I started taking this supplement from Clicks. It is a Glucosamine supplement that contains MSM and Chondroitin. The dosage is 500mg. I take 1000mg (2 tablets) twice a day on the advice from a friend of mine who uses the GNC Glucosamine supplement.

 

Before I started taking the supplement I had tennis elbow in one arm and golfers elbow in the other as well as other aches and pains (I did some stupid sh*t when I was younger and I am paying the price now...). The main reason however was to try and help my shoulder after two rounds of surgery to try and repair damage as a result of multiple dislocations.

 

I can't say for sure that it was the supplement but my tennis and golfers elbow has subsided, the aches and pains are still there but they feel a bit better and getting out of bed in the mornings is a bit easier. Let's just say that it doesn't seem to have had any bad side effects.

 

I have tried MSM on it's own before and can't say that it had a remarkable effect. (Maybe I was too far gone by that stage )