[Event] Hector Norris Winter League -Track Racing

[Rolling Stone]

Event Name: Hector Norris Winter League -Track Racing
When: 9 June 2018
Where: Hector Norris Park, Gauteng
Category: Track

HNP events are CSA sanctioned

Helivac on duty

Riders to be CSA Registered, no day licenses on the day - https://www.cyclingsa.com/membership/

Time :14H00- 17h00

Qualified track racers R50 PP- Enter On the Day

Youth Ride for free ( under 17)

Program for the day to be posted on Friday

 

R10 entry per vehicle at the gate- Payable to Rajab our Groundsman.

 

As a cyclist it is required that you complete a Learn To Ride/Track skills course (TC Training Systems or George at Pilditch Track) before you can race the league. The clinic is very benefical for safety reasons, and to build confidence on the track.

 

The cost of the clinic at HNP is R350.00 Per person (track bike is provided) takes place once a month on a Saturday from 10:30 to 13:30.

 

Clinic covers the below:

 

Ø Basic track etiquette

 

Ø Track FAQ

 

Ø Lines on the track and what they mean

 

Ø Track safety

 

Ø Basics bike setup on a track bike

 

Ø Basic Balance

 

Ø Pedalling awareness

 

Ø Obstacle awareness

 

Ø Safety when passing

 

Ø Centre of gravity guidelines

 

Ø Body positioning

 

Ø Confidence boosting drills

 

Ø Development of speed

 

For Learn to ride at Hector Norris it is best to contact Tim at TC training systems.

 

081 7022039

 

tctrainingsystems@gmail.com

 

For more information on Track Cycling -go check out the Track Cycling tab under the Riding heading in Forums

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