Beginner / flat training rides in or around Sandton area

[Glen Sampson]

Hi all, 

I'm relatively new to the are and was looking for flattish rides in or around Sandton. I have an MTB, so road or trail would be ok, just a route/s to get my fitness levels up. I train on an indoor bike about 3 times a week, doing about 12 - 15km per ride at L3 intensity. 

Any help would be appreciated. 

Thanks

Glen

[Jehosefat]

Braamfontein Spruit is probably about the flattest option. Plus you can hop on just about anywhere. It does go through phases when a lot of people get mugged though so try to go in a group.

Otherwise Northern Farms is pretty flat, especially the shorter routes.