bcapostagno Posted January 26, 2009 Posted January 26, 2009 Hi everyoneUCT's research unit for Exercise Science and Sports Medicine is conducting a high intensity interval training study. We are looking for well trained male cyclists between 18 and 45 who are not racing before the Argus. We are doing more groups after the Argus so if you are available then, then please let me know.You will follow a strict training program for two weeks which includes four high intensity interval sessions which will be supervised in our labs. You will also receive two free Peak Power Output/VO2max tests as well as analysis of your results.Following successful completion of the training study you will receive a free four week individualised training program drawn up by consultants of High Performance Cycling at the Sport Science Institute.If you are willing to participate either now or later, or if you have any more questions, then please do not hesitate to contact me.Kind regardsBen Capostagnocpsben001@uct.ac.za
Guest colonel Posted January 26, 2009 Posted January 26, 2009 Speak to Fandacious he might be keen I think he did something like this before.
fandacious Posted January 26, 2009 Posted January 26, 2009 yup - i did some tests @ uct before, but it didnt include a structured training program.
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