VO 2 max

[cyclone]

does anyone know how to calculate Vo2 max on a stationary bike. Obvioulsy it would only be an estimate but does anyone have any good tips?

[Mr Haste]

I dont think you can do it on a stationary bike. you can get it done at the sports sience center in cape town, stellenbosch or pretoria

[Capri Wheeler]

JHB also got at sport science in rosebank.....Natalie Feinstein does it, pm me if you need her number,

Did a whole test that will give you your lactate threshold, VO2 max, power to weight ration and some other stuff for R900

 

[cyclone]

thanks for that, live round the corner from sport science will give them a buzz.