Power Stats: Stage 2 (AM & BD)

[bruce]

BD Stage 2 - Panarama Tour:

AM Stage 2 - Panarama Tour:

Duration:

02:02:53

Duration:

02:04:40

Work:

1833 kJ

Work:

1663 kJ

TSS:

187.8 (intensity factor 0.958)

TSS:

164.7 (intensity factor 0.89)

Norm Power:

326

Norm Power:

285

VI:

1.31

VI:

1.28

Pw:HR:

n/a

Pw:HR:

-5.96%

Pa:HR:

n/a

Pa:HR:

14.53%

Distance:

79.017 km

Distance:

80.801 km

Min

Max

Avg

Min

Max

Avg

Power:

0

1117

249

watts

Power:

0

912

222

watts

Cadence:

40

218

84

rpm

Heart Rate:

71

170

134

bpm

Speed:

16.1

86.2

38.5

kph

Cadence:

33

191

88

rpm

Pace

00:42

03:44

01:33

min/km

Speed:

6.7

85.6

38.8

kph

Crank Torque:

0

120.4

28.8

N-m

Pace

00:42

08:57

01:33

min/km

Crank Torque:

2.2

98.3

31.2

N-m

Last 20km:

Last 20km:

Duration:

37:42:00

Duration:

36:33:00

Work:

678 kJ

Work:

585 kJ

TSS:

71.8 (intensity factor 1.069)

TSS:

61.4 (intensity factor 1.004)

Norm Power:

363

Norm Power:

321

VI:

1.21

VI:

1.2

Pw:HR:

n/a

Pw:HR:

-2.14%

Pa:HR:

n/a

Pa:HR:

-1.63%

Distance:

21.035 km

Distance:

20.808 km

Min

Max

Avg

Min

Max

Avg

Power:

0

872

300

watts

Power:

0

897

267

watts

Cadence:

49

218

83

rpm

Heart Rate:

98

170

148

bpm

Speed:

16.1

73.3

33.4

kph

Cadence:

59

191

88

rpm

Pace

00:49

03:44

01:48

min/km

Speed:

16.9

74

34.1

kph

Crank Torque:

0

98.6

35.7

N-m

Pace

00:49

03:33

01:46

min/km

Crank Torque:

2.2

98.3

35.2

N-m