Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULY 2009QUOTE SCOTTY?Maybe rather sms him, dont think he will want to stop and talk all the time.?
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULY 2009CAPTAIN SLOW?What an amazing achievement and for a good cause!!Well done?
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULY 2009 BIONIC MAN?Phone is on handsfree (BLUETOOTH EARPHONES) mounted on H/bar, feel free to phone him.?
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULY 2009QUOTE SCOTTY?Cool, i sent him an sms on friday and got a reply.?
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULY 2009QUOTE POISON IVYOriginally posted by Bionic manJust spoke to 'frail', on his way through ASHTON, should make it under 24hrs, had one puncture, completed Knysnas road race in 3:18, special thanks to POISON IVY for taking the effort to phone him, come on guys give him a ring, a few words of encouragement goes a long way. ?your'e welcome, but was a sms ....and thanks for the message on Facebook on Saturday Bionicman?
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULY 2009QUOTE BIONIC MAN?Thanks too all those who sent messages so far and phoned, great to know there are still people out there who care.?
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULY 2009QUOTE CBRUNSDON?Anybody know where he is now?EDIT: Just sent him a SMS - with the rain out there do not want the poor fellow to Loose his concentration. This dude is like our own Armstrong - balls of steel. I doubt that many people have the guts and stamina to do this. I sure know I don't?   frail2009-07-16 22:45:24
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULY 2009QUOTE CBRUNSDON ?Just replied: He is in Voortrekker now!!!?
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 6 JULYARRIVED in CAPE TOWN after 25 HOURS of cycling with STOPS. 1000km of Cycling with 1 Puncture all SOLO.I have done FOUR Radio adverts, Radio SAFM is to do a Feed Back on Saterday the 11 of July 2009. CHECK OUT the July issue of Bicycling Mag. Page 25 in the Spinning column. I have what they call Varicose Veins with a Thrombosis, (blood clot) in my one leg. I cycle to Help Old Age Homes.I am still looking for someone to help activate existing website. PLEASE for ALL donations keep an eye on this thread. For all those GENEROUS DONORS TODAY, May God Bless You.
Guest Frail4Life Posted July 16, 2009 Posted July 16, 2009 Report Back 9 JULYCape Argus, 7 of July 2009 page FOUR. Not the best picture.TygerBurger, 8 of July 2009 page FOUR.   City of Cape Town, 9 of July 2009. http://www.capetown.gov.za): Radio SAFM Saterday the 11 of July 2009 at about 15h40. Please if you can offer any assistance, feel free to contact. Thank You to ALL THE HUBBERS for their comments, reply's and HELP. Your encouragement and messages Helped me reach my destinations. Now lets us stand together and HELP US reach our Target. PS. My phone is working HANDSFREE on a Bluetooth connection, EARPHONES the reception is excellent. I PRAY TO GOD and THANK HIM FOR BRINGING ME BACK HOME SAFELY.frail2009-07-17 00:05:16
Guest Frail4Life Posted July 17, 2009 Posted July 17, 2009 Has the standard of racing dropped due to Winter, Am I just Fit???1200 Cyclists, Knysna Road Race 100km.passed 4 riders from                                 ELITE $B Bunch, passed 246 riders                       BUNCH ABRegistered passed 132 riders                    BUNCH ARA Bunch, passed 202 riders                         BUNCH AALadies, passed 145 Ladies                   (I could NOT see they were LADIES). Tandems, passed 11 Tandems.                 BUNCH AT  I FINISED FIRST in my Bunch            AC 1/221. FINISHED 323 out of 1200 cyclists with a speed of 30km /Hour and 3h18 time. Yes the race only had 1200 cyclistsfrail2009-07-17 00:16:31
Bionic man Posted July 17, 2009 Posted July 17, 2009 Must be the 'Wheels' that made all the difference frail
Guest Frail4Life Posted July 17, 2009 Posted July 17, 2009 I JUST UPDATED THE WHOLE THREAD.I WILL NOT ARGUE ABOUT WHATÂ MADE ME RIDE SO FAST.IÂ WAS JUST LOOKING AT THE REULTS, I THINK THEY ARE PATHETIC.Â
Bionic man Posted July 17, 2009 Posted July 17, 2009 I JUST UPDATED THE WHOLE THREAD. I WILL NOT ARGUE ABOUT WHAT MADE ME RIDE SO FAST.I WAS JUST LOOKING AT THE REULTS' date=' I THINK THEY ARE PATHETIC. [/quote']  If I had half your power I would be happy, gonna start training this weekend, doc says my knee is OK, so might see you on the road. Hope you gonna do 'Killarney' when it starts again, see how many times you can lap me.Bionic man2009-07-17 01:31:13
AndreZA Posted July 17, 2009 Posted July 17, 2009 Super amazing . I think the ride there just loosened up the legs for the race.
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