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 Race:
Duration:  02:31:17
Work:      2866 kJ
TSS:       244.1 (intensity factor 0.984)
Norm Power:354
VI:        1.12
Distance:  103.629 km
Elevation Gain:    943 m
Elevation Loss:   1576 m
Grade:     -0.6 %  (-633 m)
MinMaxAvg
Power:       01094316watts
Cadence:     2021688rpm
Speed:       9.573.541.1kph
Altitude:    4928619m
Temperature: 132115.5Celsius
Fox Hill:
Duration:  22:19
Work:      522 kJ
TSS:       47.8 (intensity factor 1.133)
Norm Power:408
VI:        1.05
Distance:  11.35 km
Elevation Gain:    301 m
Elevation Loss:   22 m
Grade:     2.5 %  (279 m)
MinMaxAvg
Power:       61094390watts
Cadence:     2017284rpm
Speed:       17.758.130.5kph
Altitude:    647926810m
Temperature: 131413.6Celsius
Inchanga:
Duration:  05:12
Work:      125 kJ
TSS:       11.1 (intensity factor 1.133)
Norm Power:408
VI:        1.01
Distance:  2.605 km
Elevation Gain:    80 m
Elevation Loss:   2 m
Grade:     3.0 %  (78 m)
MinMaxAvg
Power:       167587402watts
Cadence:     7410387rpm
Speed:       27.746.330.1kph
Altitude:    690770726m
Temperature: 141414Celsius


Attack & Bridge to Andrew:
Duration:  07:49
Work:      183 kJ
TSS:       16.9 (intensity factor 1.138)
Norm Power:410
VI:        1.05
Distance:  4.722 km
Elevation Gain:    86 m
Elevation Loss:   40 m
Grade:     1.0 %  (48 m)
MinMaxAvg
Power:       78939389watts
Cadence:     5911184rpm
Speed:       15.167.736.2kph
Altitude:    705751732m
Temperature: 151515Celsius
bruce2009-10-19 09:57:51

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