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Posted

Hi there ,

 

I know this is not cycling related but a big thumps up to all those who completed Om die Dam this weekend Thumbs%20Up and managed to qualify for Comrades 2010. Luckily the weather played along on Saturday ... wasn't too hot.
Posted

My better half completed it in 5h05 - missed her target by 5 minutes but I am very proud of her, I wouldn't be able to do it..

Posted

Nice running. Its always nice to think of running races. They are always such good value for money compared to cycle events. As a triathlete running is the toughest workout hour for hour even compared to very technical mtb riding.

 

However cycling is always soo much more fun. I gues thats why cycling is always45-75% of any duathlon/triathlon even

 

go cycling!

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