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It's Official... Speed Training Is Like Going To The Dentist.


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Just went out for some speed training.

My 1st for this season...

Damn, it is 'eina'!


Vision blurry.

Lungs jumping out past my tonsils.

Wind resistance pushing me back with each revving pedal stroke.

Quads burning up as each second passes.

Lower back screaming "Stop, Stop!"


Respect, Cavendish, Hunter, Petacchi and Co.! B)

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