magalliesberg IM training

[rudi-h]

I'm planning a serious IM training week starting the day after Christmas. Don't have a specific day to day plan yet, but it will include long swims in buffelspoort dam, running/fast hiking up the mounain, mtb at buffelspoort and van gaalens etc.

 

If anyone is interested, let me know and we can fix a schedule of some sort. If there are any hubbers that would want to join for more than 1 day, I can maybe arrange very basic accommodation free of charge.

 

The focus is on volume, so pace will be not be too fast! Drop me a PM