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thanks for the super duper cool pics
too much rain!!!
That's runner talkrollers were made for a reason!and being too hardcore makes you sick
Sick I can live with. No riding' date=' I don't think so
[/quote']hence the rollers
too much rain!!!
That's runner talk
too much rain!!!
Oh and im U23 next year and finish matric this year so have lots of training time aswell
big step up from juniors!i agree the price of entry fees are still reasonable in CT. but let see what the increase will be come Spring season. my complaint is the fixed cost a cyclist must pay to ride as a licensed club member in the ppa league. ppa have also expanded the criteria to ride league ie a - f seeded riders qualify as opposed to a - c seeded riders of a year or so ago. have the ppa now realised that "leagues" are income generating without having an additional expense attached
To me its really isnt expensive atall. People are moaning about joining PPA' date=' its like what? R200 or so a year and they hold races and without them we wouldnt be racing so to me it seems like it goes hand in hand.Maybe if we bought less fancy gadgets on our bikes and trained harder it wouldnt be so expensive? To race a local MX race in the cape is R360 entry for 1 class and additoinal R200 for the 2nd class. To get your bike preped for a race and petrol/food etc you looking at close to R4000 per race and you race up to 2 locals a month and a National costs you close to R9000 to do up country and if you ride the premier classes your heats are 20min long and you ride between 2 and 4 heats day.Cycling costs nothing to race you should be greatfull its so cheap.[/quote']with all due respect this is quite a different sport and not really applicable...
will need a bit of work but its real nice!
Jonkershoek is R20 for the day, R200 for a year pass,so 10 rides and you basically "paid" for it!and the singletrack is good!think dirtopia builds it,they have just put in a new one which takes about 5mins to ride at quite high speed which gives you an idea of the length of it, complete with berms,few small jumps and 1 0r 2 other obstacles....
theres so many threads on this race,lets keep it on one of them
Why did Robbie hunter win the king of the mountains jersey at the giro del capo???????Umm... Because he was in a break on a stage with a lot of KOM points up for grabs (and Helshoogte is not very steep as well).On one of his off days RH will out climb any South African "climber"....except JL.
thought this was a thread on doping but there is so much other crap on here!!!!
is the lady in the first pic wearing anything under that leo-tard?
but with the shock on you messed up your colour scheme
must agree with you on the bottle cage thing sean!
where are their helmets??
maybe he thought he was on his bro's bike and could just somer go down the hill
Geesh' date=' dunno if I read the same results as you do, but he does not even feature high up in the GC, even JLA is ahead of him (by miles)!!![/quote']Weet jy enigeiets van fietsry af???well look at his avatar
I use iceman for recovery' date=' R40 per pot, works like a charm. After a ride, lie in a bath for a good 20 minutes, then dry and apply. Cools down your legs, feels actualy like they are on fireO ja, do wear shorts when you massage this into your quads, you realy do not want this stuff anywhere near your b**ls. Use it, dont use it...[/quote']last time i used ice man i shivere for the next hour and couldnt get the stuff off
Nope I don't think he is joking. Repeats it too often.No riders in the tour use drugs.... why would they?!You're kidding' date=' right?[/quote']
I think it was a little joke....it cracks me up
Then for the ones saying the standerd is crap at the tour. Why don't you go study full time and go ride the tour. Then maybe i can laugh at you. Some of us study Actuaris' date=' Engineering, etc. Myself was at Rooiwal race the other weekend, before then i only was on the bike last time easter weekend. Some of us just don't have time and some work as well in between the studying as well. There was also a bunch that was sick like Arno, Wesley, Reinardt which is some of the stronger riders. Take your comments some where else or come proof yourself next time.
[/quote']thanks witrot!well said!the guys who are saying the standard is sh#t why dont you come ride the tour and then we'll see...secondly if the standard is so *** how did my team mate carlos pasio who rode the tour until bike problems forced him out take 2nd at knysna on the weekend???was the standard *** there too?
Anyone know if the swiss guys are staying in stellenbosch?saw one of their riders here 2day
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