SeeKooigaap

Just Started doing Spinervals Twice a week on my IDT and can see an improvement with fitness.

Vegas Pro is good

+1 I made the mistake of making my shoe too tight once!. I had hot spots on the ball of my foot where the cleat is and also on the side of my foot. I could hardly walk after my ride. Haven't had the Issue again , I just make sure my shoe is not Too tight.

Whatever you do don't do it!!! I Bought a Game Raleigh Hard tail and took it back the next day as the drivetrain was stripped. They replaced it with another.I took it back a day later as the Crank Fell off. Then I "Upgraded" and took a Peugeot from them for 1K more, well that just me off riding completely., it was eventually given away.( as rdvm1 said the Suspension is not work mentioning and the bikes are as heavy as a Harley!.) Years Later I bough an Entry Level Silverback Saturn 26er for R5000.00 and have never had any hassles with it at all, it still gets used now and then. I now only buy from my LBS and stick to Tried and Tested Brands. cheers

I Learned Today While Crossing Jan Smuts Ave that: a) Pedestrians Have No Right Of Way. b) Cyclists have Less Rights Than a). c) A Cyclist Pushing his bike across the street in the pedestrian lane trying to avoid being road kill has less than a and b above and will be ridden over at all costs.

40 mins!!!!!, nice, well done!!, wish I could get through yellow 40 mins faster......

ja ja ja, lol, a DH bike is next on my list....

I bought the Merida big 9 500 a while ago and loving it. Got it for 10995.00 from linden cycles.

I have the Garmin Edge 500 Bundle. I use the Garmin and HR Monitor on my MTB. I use the Garmin, HR monitor and The Speed/Cadence sensor on my IDT. Best thing I eva bought.(Apart from my Merida)

it could be hippopotamus yawn?

could it be you hit the nail on the head?

according to the video I should not need to bunny hop........ It's supposed to roll over things........

I rode my 26er and 29er into a pavement and they both stopped WTF, I thought the 29er is supposed to roll over that?

+100