W@nna-BE

possible, i have been riding for under 2 years, last years 94.7 was my first race and my first time over 75km and i did it in 3:27, this year i did it in 3:00:58 with a stop because of my chain, i was heading for a 2:55 maybe? i did not do specific training, i did have 4 weeks coaching with Diane White at Activeworx but did not use it too its full potential! all i did was do as many races as possible this year with IDT sessions when i could, oh and i bought my "BEAST" love the new bike + ZIPP's I do believe with proper training incl intervals and proper coaching those results are possible!!

but yet so far....... technically 364 days far hahahah

yah ...... cant wait for next year hahahaha, my chain coming off is not what aggravates me, but my mind set change when i thought i would not make sub3, i forgot about the downhill past Kyalami!!! if i had just not "given up" for those few km's before the downhill!! i would have made it! oh well, next year i must go for 2:50 if they keep the route the same! still a PB for me, and a PB in average speed overall so pretty happy

use his race number to look for pics of him on action photo........

Hey StevieL! nice of you to say HI! Sorry i missed you at the start, I was a few rows from the front, i had to go back to get my water bottles from the car,so i was a little later then i was planning.... i finished in 3:00:58 damn chain came off on the bumpy downhill on Malibongwe, and struggled a little to get it back on, lost the bunch and the 2 after mine the illusive sub 3! so close, but yet so far!!!! i see you got your sub 3 ! well done!

SHame he looked pretty EINA!!!

Time to sleep . Good luck all Ride safe and may we all get personal bests

Wow!! Good luck and well done

Pm sent with my email

Thank you !!

i would be keen myself, having my wife diagnosed with breast cancer June this year I really want to help out!!! i feel and understand the cause!! maybe i can still help this year if i am able to do my sub 3?

just got my race pack (corporate entry) and the number is a stick on! how reliable is the stick on??

i am in D Group

i agree with ROBOX

must have been on the racetec website where all the times are shown

thanks email has been sent!!

do you insure road bikes?

i was told the reseeding were closed, best you call the race office and see T: 011 01 7 2700 let me know if you come right

yup weather not looking good at all! hopefully its turns out great like last year

hahaha thought so

ok so without a place to check your seeding where to the race organizers check ? i.e. seedings for sunday ??

LOL another one!!!

well done to all the riders! i see the Qhubeka flag flying high

yes please, you can put my name down for some EPO maybe then i could get a sub3

i will look for you! have pm'd you