HO

What distances and at what speed?

Good advise. Thank you!

To those who has done a Grit, what would you say is a good ‘average’ of training hours a week to be ready?

Try Motorex Helmet Care active foam. Spray it inside your helmet and leave it. Antibacterial and leaves a clean fragrance.

Thank you!

Anybody cycled Breedtsnek recently? Would like to know what condition the road is in. I’m not worried about the gradient but rather the road surface condition. Had a bad fall with broken clavicle recently so trying to stay away from the technical stuff for a few weeks.