Kent

Cheers Guys! Great feedback! Looking forward to trying out a few variations and seeing what works for me. All the best

Hi Guys and Gals I'm new to cycling and have bought a CS400 to review my training sessions and then help progress. Other than reading the manual which does show you what to do to a certain degree i'm not sure how to put the theroy into practice and use my new toy properly. Does anyone have any suggestions or recommend someone to talk to so that i can get the most out of it? Cheers Kent

Hello! Does anyone have any eating plan for cycling. I know everyone is different in regards to their current weight and required carbs, proteins and fats etc, but i am interested in peoples opinions and what works for them. I am trying to loose weigtht at a reasonable rate but dont want to cut out all the carbs so i feel week when i cycle. If you know otherwise i'd love to know. Cheers Kent

Hello! I was hoping to find some cyclists that i can ride with early morning's (5:30am onwards) or in the early evenings (5pm onwards) on the Atlantic seaboard that are fairly strong riders. I live in Hout Bay but will travel anywhere on the Altantic seaboard to meet up as i am keen to cycle with like minded people who want to push themselves. Hope to hear from you soon. Kent