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I'd really suggest mmda, or if that does not get you feeling good I also use Usn X4 and get great results adding I use it wisely hydrate plenty eat my greens drink my greens (and sumtimes smoke my greens)

http://farm6.static.flickr.com/5141/5646102143_e888e65797.jpg

I am just interested because my brothers friend got his bike stolen and recovered near the M3 yesterday, the bike was stolen from bishops court area he says that his wheel got slightly damaged

Looks like the old world war 1 bicycles which originally had machine guns mounted on them

so what bike was it and was it damaged can't leave us all hanging

http://2.bp.blogspot.com/-EltY-LIbxQE/T9u7lbkoAjI/AAAAAAAAM_c/psndg_nj6Ak/s1600/9009.jpg

MMm funny though such a heavy bike with such a cute bike lock, look better with a phat chain lock to complete the "look"

Isn't that a swanepoel family crest?

Red trek? ? ?

wonder how long mod/admin will take to lock this??

bob i've got your back dude

I've just been told to keep my opinions to myself it is so h a r d t o d o t h i s . . .

Guys im here in this topic if you are looking for me think slowbee put me out... in the dog box.. mmm now i have to read the normal cycling forums ...yippeee

That explains his actions, his wife works at a vet so if something seems to be going ill they just put it down and out.. mmm something went click'!

or rather buy a leke keg of beer for us all, set up a rope across the road tmrw morning and take off the bike, slowbee can then press the lock topic button

ok well I said aids which we all know can not be picked up from toilets seats (unless cut in skin) but face it saying aids gets the picture across mean all the other diseases at these toilets are probably unkown to science if you want to have stats and names for what you find at the toilets and get specific i'll get you a link

here is nothing trying to be said with this picture, just look at it observe and forget. http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2011/5/16/1305569857870/South-Africa-toilets-007.jpg

PS you can't get AIDS from toilet seats as previously mentioned. no ****

I'm out. said what was on my heart. somebody say, nurse?

ok so, we as south africans are exactly the same as russians we could live side by side peacefully then no issues because, it is white on white. just like you say black on black. come on, it is just simply tribes, zulu vs. xhosa like gangs same colour doesnt matter it is in what gang you are.

what makes this ridiculous? what part is incorrect?

and if you were in the saps in the 80s get it right please, you a typical example of only seeying colour! it was xhosas VS. zulus not black vs. black they did not care about your colour they fought for territory for their respective tribes. why? because our goverment forced them into locations so it is obvious territory was important because different cultures were trying to make a living. not black fighting black. Tribes, cultures, all squashed together by whites in locations

SAPS was for the sissies.. My dad was in the army and after border duties did locations, and schools, Doesn't matter what who says we live comfortably because we forced them to go live in locations years back, sure we have good jobs because we had good schooling. Sure they have good jobs now, why not they are also human lots of them are more humble than us too At the end of the day we as whites keep making our own future harder by this exact attitude we see here. Mandela could have done the same but he knew the future lies in being humble, not judgemental, patient.

Have had 7 bikes stolen, 3 cars With you on this but then do it and don't talk about it lets get the guy and find out how and where he got the bike. Not assume anything Be the change you want to see in this world . mg Have to do a little about it everyday stop the guy, call the police, take a picture of the guy. We have to stop seeing colour and work together, to make our country safe and better for everybody, fuelling the fire by just assuming things he most prob did steal it but tmrw take a pic upload it here and fight the battle against it not fuel racism by just saying it looks stolen.. We being childish like school kids black did this so whites did that.. It will not get better with this approach

You go live in a shack in winter time, work for a stuck up white guy paying minimal wages, climb into a taxi to get around, have a open broken drop hole for a toilet infested with rodents, covered with aids and other diseases. Had your family killed by whites in the previous 30 years. Have all white people driving and living the high life in beautiful homes safe comfy warm clean homes Steal a bike what a pleasure. dont blame them what do you do? be proactive! Create one job, do something small everyday if everybody helps just a little even a smile it goes a long way. wake up have you been in their shoes?? whites killed them went into their locations and dragged them out shot them dead sisters mothers fathers.. you drive by in your ac vehicle with a well paid job, good home and judge someone riding a nice bike? shame on you