Crankarm

Hi All, Anyone know if there is a website for the Selati africycle tour or where we can get the results ? Cheers

Dont forget 2 close yor brake release mechanism after changing yor wheel, could catch you unawares on a bend going down hill

Hi All, tell me is it relatively safe cycling through Woodstock, Giempie street these days, has anyone heard of any incidents or is everyone still giving the area a wide berth.

Yup my views exactly, just needed confirmation! Thanks

Hi all, your opinion on wheels, which are the better of the 2, Rolf or Easton Ascent 2, I beleive Rolf have problems with the bearings every time it rains?

2 B quite honest I agree, best to leave those brainless taxi drivers alone, I only mentioned the water bottle 2 see wat all yor reactions would b like

Dit is waar, die polisie doen niks nee, die bester is maar om jou water bottel leeg te maak op sy venster, maak seker daar is lekker taai stroop in die bottel

Okay so I have just put sum pit stop in my wheel (tube) after a puncture. When I get home and want to inflate the tyre to the correct pressure 1) When I depress (release) the valve doesn't the goo come out and try to repair the valve. Okay so the valve is free and I pump the tyre to the correct pressure, what happens the next time I want to pump my wheel, is the valve jammed or what. 2) How many punctures can I have on Vittoria Pit stop that I have just put in? 3) 1 can for one wheel or both? 4) Price?

Okay so I have just put sum pit stop in my wheel (tube) after a puncture. When I get home and want to inflate the tyre to the correct pressure 1) When I depress (release) the valve doesn't the goo come out and try to repair the valve. Okay so the valve is free and I pump the tyre to the correct pressure, what happens the next time I want to pump my wheel, is the valve jammed or what. 2) How many punctures can I have on Vittoria Pit stop that I have just put in? 3) 1 can for one wheel or both? 4) Price?

Yes,a person should try and enjoy every second, my heart goes out to the family. Very sad to hear.

Do not use pepper spray, assailant might have difficult in breathing

Wats your tip for the week, maybe we can send them to Arnie and get some decent ones

Wats this about Anke going into semi retirement? Anyone know anything about this? She going to stick to MTB only or wat?

No lots of beer and a bungee cord in my back pocket will do the trick

Hi all. everyone ready for DC, weather predicted 30 degrees and fresh SE, no RAIN!!!! Gonna b a good ride. U all been resting after 94.7, hope not, got to keep those legs loose 4 DC. Any last minute tips?

There's no benefit in pushing on, if legs are tired, REST

I give them all to my little friends, the ones on tricyles

Thanks guys for the info, never mind the cold but also the altitude problem for some

Anyone know when the SA champs are taking place and when, any website for them. Hope u all enjoyed 94.7