Animal9

+1. If you know what size you want, I'd phone them and ask to have it sent to you. They're really good guys.

I can't see the results on Spectrumsports. I agree that the route was great but the water points were rubbish.

I've just joined up with Mark Williams at BikeFit. I currently train between 8 to 12 hours per week and just finished the B&B a few weeks ago, so I am in relatively good shape. The first thing he has done is cut my training to 4 to 5 hours per week! This will continue through December with the very clear instruction to take it real easy. In January we will start to pick up the pacd, with a peak of 14 hours per week. I must say that I am a little worried about losing my hard earned fitness, but will take the plunge and have faith in him. Wish me luck!

Anyone know when/where results for the mtb race will be out?

Well organised and ejoyable event. Not tough, but that was made clear to all in advance. Well done Advedurance.

You can spend thousands on this, but I think if you spend about R300 you can buy an Accumeasure caliper that is very popular and high quality.

Thanks. Does anyone know if they'll be at the bike fair next weekend?

I'm looking to buying a new carbon frame bike. I am big guy clocking in at 110kg in the nick. I currently ride a Specialized Comp Epic aluminium frame. I have broken the back triangle three times now. Although Specialized have always been honourable in meeting the warranties, I really want a frame that can deal with my weight and bad riding. I have heard that the Santa Cruz Tall Boy is very strong and so I have had a look at it. I will really appreciate some advice. Thanks all.