† Unmerited Favor's †

Slave see PM

No that was awesome †

I am really happy you made it up the hill past my house in Pinetown "cowies se hill" with PBHS on the right...

Thanx IK To conclude: it a road ride and a MB ride, I will rally up some intrest in Heidelberg from the sp classes.

Slave/IgK the comments from the orginizers: Wolfie....maybe 8tish to help the Jhb boys out to get there in time?<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Venue:Groenkloof Nature Reserve. Entrance at Botha ave. in Pretoria

Hi all I have truly enjoyed reading your articles and humour, this year Thanks. Are there any takers amongst the Alberton hubbers wanting to support a worthy cause see: Gauteng Xmas hub ride. Forum: EventsTopic: Gauteng Xmas hub ride Posted By: wolverine

To all of you well done your achievement was awesome, your times are truly great. I spent the Sunday morning at Unitus at the bedside if a dear friend in ICU thinking of you.

Hi Slave, all the cyclists I see training in the mornings on the way to work made me a bit "green" enough to get the duster out and off to a service went the Mrs's bike and mine. There is a new cycle shop in Heidelberg and worth a visit setting up bikes etc.... new state of the art equipment....well that's enough mumbo jumbo...after class Friday at 6 we will be taking the road...cool keep it safe.

GO2, S2L, IK, BB, S9, ND, A..OS & ND<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Thanx for the smile on my face and laughter in my heart, reading your chirping?.man I never new there was a new vocab out there but it was well received. Just goes to show there is still some fun out there. ND please don?t disappoint us I need to read on Monday how you wipped some butttt?. GO2/S2L thanx I would love to ride with the manne one day, I will find time?.. but man all the pokers in the fire leaves little time for me? Thanx guy?s cool?

Before anyone get "Se...x...ciiited" I know this is the GRF. Re: the conundrum...."Theunisse" in the Tour de France being himself after his accent with broken ribs and winning.... GOv2/S2L and who???? "I know it is short notice" Please I need help on Saturday in a big event in Heidelburg at the "KAMEELKARNVAAL" in the Spinning Marathon. I am already involved giving 3 classes there and last night I got a phone call that a sponsor......sponsored another team now I am 5 spinners short??????.....all I can say is "Help". All in aid of the future of our kids.....sorry but I need legs....who sees fit.... From 07h00 to 09h30.....5 x 30 min classes not for the faint hearted but I know your legs...." team event" group ride with no pot holes or cars bugging you....have to give it a go.... Wrighte2009-03-04 23:56:22

Hi S2L & GreyOwl2.0 busy reading tx's a reminder: Accidental luck...After that last terrible accident it finally became clear why the hormonal state of Gert-Jan Theunisse was significantly out of order at times: he suffers from osteoprotosis (Shouldn't this be 'osteoporosis'? I'll try to find out soon.) Nothing doping - there you are! Who am I refering too!!!!!!!

S2L I also concur fully, sore throat "no ride" not good at all for the ticker on the long run.

Gman1834 I have just printed the racing calender from Cycle Lab (CL) and they have started: as you have requested. The Ride for site race eg: Thurs-CL Centurion Friday-CL Fourways Sat-TDF Bokbg

S2L how did you guys do in the FO. I just cruised the 103km with my wife now my shares are up There is a lot of really cool dialogue on Rant 'n Rave about the FO Wrighte2009-01-27 06:49:33