Hi guys, Been lurking for quite some time and eating LCHF quite religiously for about 3 months. I don't bother to much about numbers and stuff, but I do have a batch of KetoStix. Long and short is that I have lost about 7 kgs so far (112-105kgs). Not battling to much but I did get kicked out of Keto this last week due to a bachelors party overindulgence and a blooper with a "potjiekos" and leached carbs - happens so quick. My fiance on the other hand is really battling and I think I need to enlist professional help or some other expert, anyone have leads on a LCHF pro in the Cape Town area? Unicorn?
