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Cycle_Fit

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  1. Thank you for your response. Please let us know if there are any other specific topics of interest that you may want to learn more about.
  2. There many theories behind correct pedaling technique and how one can utilize the optimal muscle groups to achieve perfect cycling ergonomics. Ultimately the best way to achieve that smooth circular motion is to train the correct muscle groups. But which are the correct muscle groups to be used? Click here to view the article
  3. The decision on crank arm length is often an over looked factor in bicycle setup. When purchasing a new bicycle, crank length is never really considered, however, it can make a significant difference to your overall cycling performance and pedal efficiency. Click here to view the article
  4. Following our last article on handlebar selection, this article discusses back sweep in mountain bike handlebars, and how to select a bar that works best for you. In the previous article it was determined that a wider bar is better when referring to leverage and control. Click here to view the article
  5. Following our last article on handle bar width, readers felt more information was needed on specifics such as riders shoulder width vs handlebar width, handle bar back sweep/rise and stem length/angle. In this two part article, we tackle these questions and explain how correct handle bar setup can improve your cycling. Click here to view the article
  6. Being one of the major contact points on a bicycle it is important have the correct shape and size of handlebar setup correctly for you. In this article we explore different options of handlebars, and how you can make this selection work for you. Click here to view the article
  7. It is important to get the right frame size for your body geometry. The correct frame size for you will be noticeably more comfortable and help with improved handling rather that a frame that is too large or small. Click here to view the article
  8. So what saddle should a lady be looking for? There's a confusing array of choice and opinion on offer to those seeking a ladies specific saddle: short and fat, hard and thin, cutout in the centre, chromo rails, titanium rails, gel inserts, gel padded covers... So where do you start? Click here to view the article
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