[Weekend Riding]

It sure does................who is going to do a list so we can see how many guys and gals we are going to be....

 

WW this is your last chance to make the list .........or you could just surpruse us and pitch up on Saturday

[Weekend Riding]

Ok, so het iemand al 'n Rou-Call lys van wie daar gaan wees en wie nie ???

 

Die wat dit oorleef sal maar kom terug rapporteer Maandag ne

[Weekend Riding]

I'm with Michelle and Snapshot for the "Muggers" suggestion afterwards

 

Hmmmmmm, I reckon most of us will use this as inspiration to try not to die along the 180km route ....what we won't do for somthing sweet...

 

Now it's just the start time we need to clarify...

 

Will it be 06h00 or 06h30 or later

[Scott ADF Pro Frame for sale]

Damm

 

Thought at least someone would have replied that would have been mildly interested ....sob,sob,sob,sob,sob,sob

 

Hmmmmmmmmm, I guess I'll have to play the patience game hey

 

 

[Ride magazine voorblad]

Yip, He sure made our day as well over the weekend when we bought the Magazine ......not because he was in it off cause

Was saying how we'll need to stepup our cycling to ensure the rugby boys don't try and get shine in cycling......let them rather play rugga

 

Was interesting to see how many of these BIG boys are cycling hey....just about all the big names !!!!!

[Weekend Riding]

Crux and founder members.....

 

This LSD ride must surely be one of the longest the club is anticipating to do ????

 

Give us some stats ???

[Weekend Riding]

Ok Boys & Gals

 

What are you doing with regards to supplements for this LSD ride.......I normally train on water and water alone.........race I'll use Energy Dynamic's gue + my old trusty Nougat & Jelly Tots......

 

Should we supplement extra for the milage we are going to do or just stick to what we know....with it being a LSD ride ????

 

Till l8r

[Weekend Riding]

Ok, since Snapshot as merely volenteerd.....the Jokerman will be there as well ....any chance of carrying a spare heart and lungs for me

[Scott ADF Pro Frame for sale]

We build a Merdia bike for Snapshot about 3 months back on which she currently rides.......and have to say it must be the best value for money full carbn frame on the market......Frame costed R8k + a full lifetime warrentee....what more do you want

 

I will give you guys and gals a full report on my findings when I have mine....just need to send my current one to a loving home

 

Till l8r

[Scott ADF Pro Frame for sale]

Hi all

 

Ok, I have managed to get my grubby little paws on a 59cm full carbon Merida frame and subsequently need to sell off all my old parts.

 

I have a Xtra Large Alimium Scott ADF Pro frame in excellent condition with all of the following goodies on it for R4k cash:

 

XL frame which is a 58cm frame

Scott CR 1 Full Carbon fork with carbon spacers (R200 what I paid)

2 x Amouba Scudd Bottle cages (R580 what I paid)

Full carbon seat post (R1290 what I paid )

Shimano Flight Deck (R600 what I paid)

 

If interested let me know

 

[What is a reasonable price]

Guys and Gal's........I have finally managed to get myself a possible carbon frame......last 59cm Merida 909 

 

Now how much do you reckon can I Flog my XL Scott ADF Pro frame and bits for .........which is the following

 

XL frame which is a 58cm frame

Scott CR 1 Full Carbon fork with carbon spacers (R200 what I paid)

2 x Amouba Scudd Bottle cages (R580 what I paid)

Full carbon seat post (R1290 what I paid )

Shimano Flight Deck (R600 what I paid)

 

I obvoiusly don't want to ripp anyone off but all this cash will be used for a deposit on my next frame

 

Let me know

 

Thx as always

 

Anton.Pretorius@virginmobile.co.za

[TheHub : Comes Clean]

Name: Anton Pretorius

Date of Birth: 1975-05-16

Club: TCS

 

[I'm going to start smoking pot...]

Ha,ha,ha,ha,ha,ha,ha.........so then ThePanda is going to become a Pirate.....or is that now a Pilot ....... " That's what he said"

[I'm going to start smoking pot...]

Repeat after me all :

 

ThePANDA & Grapkas for President !!!!!!!!

 

Again !!

[Knee pain]

Dude, I have to agree........check your seat height as well as you cleat position.

 

If your cleat's aren't setup exactly as your race setup i.e. the angle and position in respect to the shoe. your kness are the first to take the pounding as they have to work now in a position that is not normal......

 

Hope it helps

 

Let us know

[My frame dilemma]

Hmmmmmm, thx guys......so far I like what I hear..........I just mailed Raleight as well and they asked for the same measurements

 

My height is 1,93 meters...........will have to measure my inseam tonight........I'm running a 130mm stem on my XL ADF Pro frame.....will also go measure the seat height.......

 

I for one sure hope I can ft on a 58cm......Guess I'll find out tonight then hey

[My frame dilemma]

Thx Dude

 

They are also on my list of most wanted Will check them out.....all I need is the frame as I have 10 spd Dura Ace with Wheels and ITM Millenium stem, seatpost and handle bars

[My frame dilemma]

Dude........Hmmmm, my frame is two years old.......and actaully in excellent condition.....no real need to replace appart from cosmetic reasons and weight.........with carbin being lighter than alu

 

Hmmm, first want to get a frame then I'll sell mine.........

[My frame dilemma]

Boys and Gal's

 

Here's the deal....Got a XLarge Scott ADF Pro frame and want to replace it with a full carbon frame...........Think the size for XLarge is 62cm

 

Hmmmmm, but with this frame size hardlt anyone manufactures this.....

 

Any suggestions on what brands out there come in this size ?????

 

I'm really kean on a new Raleight Team frame but they only come in a 58cm............and I can't see myself fit on that even if you run the extreme stem lenght and seat post height

 

Advise will be really appareciated

[The worst Wheels-Shimano WH R550s]

Wheelsuck......please,please take it up with Shimano. I had a warrentee claim on my front Dura Ace wheel and received excellent service.

 

Cool Heat in Rivonia are the suppliers of Shimano in SA.......

 

Give them a tinkle as I'm sure they will assist

[Final verdict on Dome 2 Dome for next year]

I know the course is challenging, just think they must change the orginizers that actaully know what is envolved in orginizing such a event...i.e.

 

Marshalls that actaully know they are suppose to stop traffic

Leading vehicles that actaully know the route

Road closure

[Final verdict on Dome 2 Dome for next year]

Hmmmmmmmm, I know this topic was very heated yesterday and I think we all know that even though the orginizers are denying the fact that it was a total stuff up.....due to bad planning or the lack their off.

 

I'd like to poll and see who will be doing it next year in light of this years "fantastic" event ????

 

 

[Who's got connections for ITM products]

Mornign all

 

Does anyone have connections for ITM cycling products ????

 

Reason for me asking is that I'm after a ITM product that enables one to have your Polar heartrate in the Centre of one's bar's.

 

They call it PORTACOMP.IN CARBAONIO/CARBON COMPUTER BEARING

 

It's a little adaptor that one fit's to your handle bars that then is held in place with cable ties

 

Thanks in advance

 

 

Jokerman

[Strengthening the core!]

Hmmmmm, speaking of which.........I'm still do be tortured by Jaco for my assesment..........

 

Having sleepless nights abou tit hey

[Strengthening the core!]

Hmmmm, what can we say....if have it, you have it hey

 

Now at least we know those damm excersizes we do in the assesment is achievable hey