vanmark

I rode with these grips for about 6 months, super comfortable, that is until they started de-laminating. That's when the fun started, trying to get them off is a b#tch - had to cut them off and then the biggest problem is removing the glue used to stick them to your bars - not an ideal solution. Went back to ESI grips, as comfortable and no risk of de-laminating and if you want to swap them out they're a lot easier to get off.

Thank you Jeroen, really appreciate the feedback - I'll be heading to Epic Sport to stock up on Cadence

Hi Jeroen I was chatting to my mate about nutrition and he highly recommended the Cadence products and went on to explain his use of the products which has had a noticeable improvement to his on the bike performance. He uses the Marathon 1st when a race is longer than 3 hours, then for the last stretch use the Carbo Fuel and a gel every 60 mins. If a shorter race he then only uses the Carbo Fuel. I'm keen to try this approach, as I traditionally eat every 30 mins usually nuts or natural products. My question really is around my hypothyroidism and my body's inability to increase the T3 and T6 hormone to increase my metabolism when an increase in energy is required - I do take thyroid meds, based on my specific TSH T3 and T6 levels. Would the above nutritional approach be sufficient to ensure I'm able to maintain the required energy levels? I'm 47 years old, 1.87 tall and weigh 96kg - not sure if this is required. Cheers, Mark

Does anyone know if both team members can be substituted?

Sorry to hear, will put out the word - really hope you get it back.

I second that idea, bacon and egg rolls after a ride would be great