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Entries are open Date set for 26 Jan 2020 http://eu.ironman.com/triathlon/events/emea/ironman-70.3/south-africa/register.aspx#axzz5odKJFRm6 still thinking about entering as I'd like to get to 5 70.3 events (currently on 3) but I have some other events lined up for next year which all needs to fit in the budget advantage of doing East London is I save on accommodation and travel costs

Some really good names coming out of Lockdown for their first race today: https://www.procyclingstats.com/race/vuelta-a-burgos/2020/startlist

Might as well get the show on the road... 1) Any Saffers registered and signed up for Swiss Epic 2020? 2) Will the event go ahead? So far I have been told it will... If you have done it previously, what advice(s) do you have? Do we book an extra days accommodation prior to the race, massage, service, places to stay, transport and transfers, etc...? ????

Route:

Hi Everyone, My partner has run into circumstances precluding him from doing the race. I am now solo and looking for a new partner to do the Adventure or Race with. Since the organisers explicitly mandate team entries, I think this could be a good platform for other solo riders to connect and find partners to do the race with. If you are interested, please inbox me and we can have a phone call to see if we could train and race well together. My skill level is intermediate to advanced (especially in technical descents). Fitness is good to great, with a lot of work planned for the lead up to the race. Strava profile: https://www.strava.com/athletes/946755

With the World Championships only 10 days away, some details: https://www.uci.org/road/events/uci-road-world-championships/2020/The-UCI-reveals-the-routes-for-the-Imola-Emilia-Romagna-2020-UCI-Road-World-Championships Road Race Circuit and Profiles(Men and Women)

https://www.criterium-du-dauphine.fr/en/ Exceptional list of riders taking to the startline: GC battle is going to be HOT, with 5 out of the stages 5 having uphill finishes. Lotto Jumbo vs Ineos, and then enough other contenders to keep things very lively. We will soon find out who has come out of lockdown with some climbing legs. AG2R La Mondiale Romain Bardet, Pierre Latour, Tony Gallopin, Benoît Cosnefroy, Mikaël Cherel, Aurélien Paret-Peintre, Nans Peters Astana Pro Team Miguel Ángel López, Alexey Lutsenko, Luis León Sánchez, Gorka Izagirre, Omar Fraile, Merhawi Kudus, Nikita Stalnov Bahrain McLaren Mikel Landa, Dylan Teuns, Matej Mohoric, Pello Bilbao, Rafael Valls, Damiano Caruso, Sonny Colbrelli BORA – hansgrohe Peter Sagan, Emanuel Buchmann, Lennard Kämna, Daniel Oss, Felix Großschartner, Gregor Mühlberger, Andreas Schillinger Cofidis, Solutions Crédits Nicolas Edet, Guillaume Martin, Victor Lafay, Luis Ángel Maté, Anthony Perez, Pierre-Luc Périchon, Stéphane Rossetto CCC Team Michael Schär, Jan Hirt, Victor de la Parte, Pavel Kochetkov, Łukasz Wisniowski, Will Barta, Fausto Masnada Deceuninck – Quick-Step Julian Alaphilippe, Bob Jungels, Kasper Asgreen, Tim De Clercq, Mauri Vansevenant, Rémi Cavagna, James Knox EF Pro Cycling Rigoberto Uran, Daniel Felipe Martínez, Sergio Higuita, Hugh Carthy, Jens Keukeleire, Tejay van Garderen, Tanel Kangert Groupama – FDJ Thibaut Pinot, Stefan Küng, Valentin Madouas, Antoine Duchesne, Sébastien Reichenbach, Bruno Armirail, Matthieu Ladagnous Israel Start-Up Nation Daniel Martin, André Greipel, Hugo Hofstetter, Krists Neilands, Guy Niv, Nils Politt, Mads Würtz Schmidt Jumbo – Visma Primoz Roglic, Tom Dumoulin, Steven Kruijswijk, Robert Gesink, Wout Van Aert, Tony Martin, Sepp Kuss Lotto Soudal Thomas De Gendt, Carl Fredrik Hagen, Harm Vanhoucke, Jelle Wallays, Sander Armée, Rémy Mertz, Brent Van Moer Mitchelton-Scott Adam Yates, Brent Bookwalter, Jack Haig, Daryl Impey, Christopher Juul-Jensen, Damien Howson, Nick Schultz Movistar Team Enric Mas, Marc Soler, Alejandro Valverde, José Joaquin Rojas, Carlos Verona, Antonio Pedrero, Nelson Oliveira NTT Pro Cycling Roman Kreuziger, Domenico Pozzovivo, Edvald Boasson Hagen, Michael Valgren, Louis Meintjes, Michael Gogl, Ben O’Connor Team Ineos Chris Froome, Egan Bernal, Geraint Thomas, Jonathan Castroviejo, Pavel Sivakov, Dylan van Baarle, Michal Kwiatkowski Team Sunweb Tiesj Benoot, Søren Kragh Andersen, Nicolas Roche, Marc Hirschi, Jasha Sütterlin, Mark Donovan, Nikias Arndt Trek – Segafredo Richie Porte, Pieter Weening, Michel Ries, Niklas Eg, Kenny Elissonde, Juan Pedro López, Toms Skujins UAE-Team Emirates Tadej Pogacar, Davide Formolo, Alexander Kristoff, David de la Cruz, Jan Polanc, Sven Erik Bystrøm, Vegard Stake Laengen ProTeams Arkéa Samsic Nairo Quintana, Warren Barguil, Maxime Bouet, Dayer Quintana, Diego Rosa, Winner Anacona, Clément Russo B&B Hotels – Vital Concept p/b KTM Pierre Rolland, Tom-Jelte Slagter, Cyril Gautier, Quentin Pacher, Maxime Chevalier, Arnaud Courteille, Sebastian Schönberger Circus – Wanty Gobert Jan Bakelants, Xandro Meurisse, Quinten Hermans, Fabien Doubey, Thomas Degand, Alexander Evans, Jeremy Bellicaud Team Total Direct Energie Romain Sicard, Niccolò Bonifazio, Rein Taaramäe, Jérôme Cousin, Fabien Grellier, Geoffrey Soupe, Mathieu Burgaudeau