I have recently developed an injury that I can only put down to MTBing, both the muscles/ tendons in my forearms are giving me problems near to my elbow. The injury is more painful in the right forearm, but in the same spot on the left forearm. I get a burning sensation in my right forearm, and it's even painful just lifting a coffee mug. This is really starting to get me down The injury has kept me off the bike for almost three weeks now, and does not appear to be getting much better. I was advised rest/ ice via a telephone call to the physio that did my bike set-up recently. The problem does not seem to be getting any better though, even after 3 weeks , so I would like to go see someone, problem is who? How do I now if I need to see either a Physio or Biokineticist? Which of the two is a better to see? Could anyone recommend a person to see on the West Coast(Milnerton/ Woodbridge area) or possibly in Jozi(Northcliff area) Many Thanks.
