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Found 5 results

  1. Andrew_Smith
    Hi all, Hope all are well and safe. I need help with pricing on a power meter. I have a 4iiii Precision Ultegra left crank which I would like to sell. Bought the power meter the 8th of August 2018. Unit is still in a very good condition. Thanks for your time and input.
  2. mecheng89
    Hi Hubbers! Now that the chill is upon us in Gangsta's Paradise, some (like me) will retreat to their Winter Pain Caves (or local VA). Just before LÉTape I followed one of Hunter Allen's 8 week Sportive training programs and it kept me occupied abd motivated. A few club members have told me about Training Peaks and TrainerRoad. To those who use these (or any other paid service), what do you guys recommend? Also, I only have an Andriod phone, not a tablet!
  3. News bot
    The Sports Science Institute of South Africa (SSISA) together with my Training Day Triathlon Academy, PowerTap, CycleOps and Bicycling magazine, is proud to present an evening workshop with world -acclaimed coach Joe Friel & exercise physiologist at SSISA, Dr Ben Capastagno. Click here to view the article
  4. BicyclePower
    CycleOps SA comments on the Tim Noakes Diet. Please find the attached .pdf for your reading pleasure. CycleOps SA and Tim Noakes.pdf
  5. Droewors Cyclist
    Hi cyclists We've had a drop out from the trial so there is space for one more participant. We are looking for a participant for this trial: http://essm.uct.ac.z...bohydrate-diet/ that meets the following criteria: Male, mid to late 30s Well trained and competitive Eats a diet low in fat and high in carbs Available for testing at the Sports Science Institute in Newlands, Cape Town Available for testing from 21 July to 16 Aug. If you meet the criteria and are interested in your physiology and substrate oxidation this trial could be for you. There is feedback and results for all the tests. The feedback includes but is not limited to: Peak power VO2max HRmax Fat and carbohydrate oxidation rates Muscle glycogen levels and rate of use (muscle biopsy) Rate of carbohydrate production by the liver Insulin resistance and glucose tolerance testing Body fat % Dietary analysis There is R750 for participation. Please contact me if you are interested and want more details at wbschr002@myuct.ac.za Thanks, Chris
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