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Found 1 result

  1. skipperw
    I've tried searching and found a few suggestions but nothing overly specific. I have a severe case of a lazy left leg and am starting to develop an abnormally massive right calf and knee pain. Time to hit the weights and get the left leg up to strength. Any suggestions on which exercises to target at the gym? And also how to moderate the difference in training between legs. For example, do I go to gym and only do work on my left leg? Or do I do half the reps on the right? I'm getting quite excited about the idea of finally cycling with both legs. I might even be a little quicker.
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