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Posted

dis wat ek ook op ge-goole het biggrin.gif

dit help vir verstand,spiere en imuun sisteem...

dankie

 

PS van watter brand praat jy in jou post?

 

 

 

 

Drie brands wat bespreek was : Clicks : No Name ; Solgar L-Glutamine, Health Shop by Monument park ( Sal terugkom na jou toe oor die naam ).

Posted

L-Glutamine is good for recovery. It is also very good for healing – in quite a few countries they give a patient a +-3 day pre-op and post-op treatment of L-Glutamine to help with the healing process (Japan, Germany, etc).

When I need something to heal in my body I also take it before I go to sleep to help the healing process while I sleep. I also take some before a race.

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