Spindrift Posted December 20, 2007 Share I had both knees go on me a long time ago - the last pain I had was in the right knee just below the knee-cap - Used to use the big ring alot & on climbs - enter high cadence & lighter gears as well as saddle adjustment ... problem sorted ... Now I don't overload the quads & almost never push big gears especially climbing - My friend has the same pain & I established the exact same symtoms as I had ..he works big gears & never listens .... 'DT" I was a big blader myself.. prefer power to spinning but I'm realising it just ain't the way to go.. Good thing I'm not stubborn and I'm willing to take constructive advise. Lighter gears for me from now on..!! Thanks DT Link to comment Share on other sites More sharing options...
Wannabe Posted December 20, 2007 Share Spindrift, hope your knee problem also gets sorted.Also not big on gifts. Waste of money (unless it is something for me/my bike) Link to comment Share on other sites More sharing options...
Spindrift Posted December 20, 2007 Share Know what you mean Wannabe.. got a new pair of cycling shoes as my X-mas present!! Completely stoked! Link to comment Share on other sites More sharing options...
Spindrift Posted December 20, 2007 Share Spindrift' date=' hope your knee problem also gets sorted. Also not big on gifts. Waste of money (unless it is something for me/my bike)[/quote'] Happy to report yesterday's training ride was pain free!! Stayed away from the heavy gears! Looks positive. Thanks for all the advise Link to comment Share on other sites More sharing options...
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