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training after being bitten by a spider


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Uuurrgghh.... thats horrible!! I have been having issues with spiders in my place lately.... so now am resorting to peppermint oil in a spray and cottonwool balls soaked in it and placed in various strategic positions.... I hope it works.. have also had my fair share of bites and its no joke.

 

Rest up and get back to speed once recovered... think you will achieve more doing that than trying to train and feeling ****. You land up wasting more time.

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wound has finaly closed after having some dead tissue cut out.now to try and make a plan with the scarring.if anyone wants to know anything about plasters speak to me as i am now an expert.

 

Do yourself a favour and keep the scar well protected from the sun - factor 50 cream is fine - re-applied regularly - or keep it covered - for about a year - otherwise it will be very visible permanently.

 

Simply rubbing it with your fingers a lot will help break down the hard tissue too.

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