Knee pain ( feels inside the knee)

[Active Monkey]

I sat down quickly and now when i apply pressure ( steps or peddle) it pains inside the knee. Walking and driving is fine no pain.

 

Feels as if it needs to be clicked into place almost

 

1 what could this be?

 

2 what is a quick fix so i can ride sunday?

[Muggins]

Could be cartilage?

[Active Monkey]

Could be cartilage?

di i fix that

[Snails]

Probably patellofemoral syndrome. Get it checked out by a physio or biokineticist. Kinesio tape can help greatly in the short-term.

[Active Monkey]

I need to ride the 94 this sunday...