From Muizenberg around Cape Point to Fishhoek 2laps 100km

[Pienie81]

Training for One Tonner (19 Oct 163km) Target 5h15

 

Nice varied route including Smitswinkel twice. Hoping to simulate the Tonner route in a months time with three laps of this route.

 

Starting this Sunday weather permitting

 

Any takers?

[Pure Savage]

We have been doing something like that the past few weekends. Want to try throw in Ou kaapse weg.

 

http://www.strava.com/activities/184165416

 

We planning something similar for Saturday

[Pienie81]

Thanks. Im a rugby ref so can only do Sundays during season.

 

Would love to join you guys in a months time on Saturdays.

 

Thanks very much