Strava - manual entry

[KidCharlemagne]

Is there any way one can include an average heart rate or average/normalised power reading with your manual entry in order to add to the fitness and freshness. Otherwise these entries seem to go uncounted. I'm referring to IDT sessions.

[dave303e]

From a whatbike, connect phone via bluetooth and record training on wattbike hub.

then download tcx file from wattbikehub and upload to strava.

 

dunno about other IDT setups but you can probably export or save session as tcx file of sorts