Rick Sanchez Posted September 19, 2018 Posted September 19, 2018 I think your math is a bit skewed, it does not take into account, body repair and excess offload... So even if you consume more than you burn off during exercise, the excess will be used to repair and the over extra will be removed as a waste product... If you are active and healthy, then your body will only retain what it needs and rid of the excess irrespective...LOL
Edition 507 Posted September 20, 2018 Posted September 20, 2018 I think your math is a bit skewed, it does not take into account, body repair and excess offload... So even if you consume more than you burn off during exercise, the excess will be used to repair and the over extra will be removed as a waste product... If you are active and healthy, then your body will only retain what it needs and rid of the excess irrespective...Yoh bra, I would love to live in your magical world where your body excretes excess calories!
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