Sleep and more sleep?

[fatcyclist]

I'm just curious...anyone ever had one of these weekends?

 

The past few weeks and weekends I've actually been training...TitusTi got bored of riding to Franschoek alone, so dragged me along

 

The past weekend though I decided to take Saturday off...slept until 9am, fetched MTB from shop. Sunday was supposed to go ride, but it didn't happen so after getting sms from people cancelling I headed back to bed...and woke up at...11am!

Monday, again arranged for a trip with the mtb, got a sms cancelling at 6am, went back to sleep....wake up at 10am!!!

 

Body needed it? Weird thing is I don't even feel remotely guilty, but I do feel quite rested

[grosjoster]

i get that aswell sometimes, but don't stay off the bike for more than 2 days, it makes you lazy. seriously, i train like 5/6/7 days a week and if i didn't ride for 2 days i don't feel like ever getting on the bike again...but i do eventually

[Joe Low]

Had a great Sunday too, not getting up til nearly noon after a bit of cross-training.

 

There's times to rest and times to train & if you can tell which is which you'll be a very happy bunny.