Frail. "Will forever remain "Frail" Posted March 13, 2019 Author Posted March 13, 2019 Here is STAGE 4. FINAL PUSH.
Frail. "Will forever remain "Frail" Posted March 15, 2019 Author Posted March 15, 2019 It is Weekend! #MyRide #MyTime #Cycle4Elderly
Frail. "Will forever remain "Frail" Posted March 15, 2019 Author Posted March 15, 2019 Marriage Rights! Before you are Allowed to Date OR Get Married. You NEED TO CARE FOR YOUR MOTHER OR FATHER FOR more than a year.
BSG Posted March 15, 2019 Posted March 15, 2019 It is Weekend! #MyRide #MyTime #Cycle4Elderly Screenshot_20190312-024819.pngEnjoy it. Sent from my VTR-L09 using Tapatalk
Frail. "Will forever remain "Frail" Posted March 16, 2019 Author Posted March 16, 2019 Good Morning.STAGE 1.@Kleinmond.113km Done. PS. I will only be able to Load up the Pics once I get back home.
Frail. "Will forever remain "Frail" Posted March 16, 2019 Author Posted March 16, 2019 "First Pitstop"@Villiersdorp. 176km Done.Found some company for a short stint at Kleinmond. Strong Ou Bally. SPRINGBOKS!
Frail. "Will forever remain "Frail" Posted March 16, 2019 Author Posted March 16, 2019 STAGE 2.@Worcester.227km Done.Just short of Half Way, under 11 Hours!
BSG Posted March 16, 2019 Posted March 16, 2019 I'm toast after 40km, don't know how you do it. [emoji898][emoji106] Sent from my VTR-L09 using Tapatalk
Frail. "Will forever remain "Frail" Posted March 16, 2019 Author Posted March 16, 2019 I'm toast after 40km, don't know how you do it. [emoji898][emoji106]Sent from my VTR-L09 using TapatalkHello BennieI am a Little Bit Toasted as I sit here.I got Fuzzled from the WIND and SUN. I had to get some rest and food before i was good to Go again.
Frail. "Will forever remain "Frail" Posted March 16, 2019 Author Posted March 16, 2019 Pitstop @GOUDABusy with STAGE 3.300KM Done.
Frail. "Will forever remain "Frail" Posted March 16, 2019 Author Posted March 16, 2019 Pitstop @Mooreesburg.Cold.361 km Done. Finnish I Will!
Frail. "Will forever remain "Frail" Posted March 17, 2019 Author Posted March 17, 2019 Pitstop @Langebaan 1 StopQuick Refuel for the Final Slog!STAGE 3 Finnished.422 km Done. After Leaving Langebaan 1 Stop, I put the Power down!I rode that 110Km in a Time of 4H18. (3H50 for the 100KM).Averaging 35/40km per Hour in a Heavy mist, rain.
Frail. "Will forever remain "Frail" Posted March 17, 2019 Author Posted March 17, 2019 New Record!PB 532.6KM #NewPB532km, #SpeedyFinal100KM, #FeelGreat, #MyTime=25H21!https://www.strava.com/activities/2218723080?share_sig=3IK0CBHB1552812714&utm_medium=social&utm_source=android_share
Frail. "Will forever remain "Frail" Posted March 17, 2019 Author Posted March 17, 2019 What do you eat to fuel these long rides? Hello Scottydoesntknow I generally get a Burger and Chips.Loaded a pic, previous post.
Frail. "Will forever remain "Frail" Posted March 17, 2019 Author Posted March 17, 2019 Another Week done.Awesome new Record, Personal Best Milage. Thank You All the Grace to God Our HEAVENLY FATHER. Amen
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