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#My Training, #A.483k B.456k C.522k D.486k E.502k F1135KM!


CatzSpace "frail"

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Hello Everyone

I received a Link to the Audax 1000km ride planned for Friday, 21h00 evening.

I only Have a 60Hour window over Friday and Saturday.

I plan to start on Friday @02h00 to arrive in Hartenbos early on Saturday morning.

I am Planning to start my Return around Saturday lunch, to arrive back in the Cape on Sunday lunch.

Anyone interested in tagging along is welcome.

Please contact me by PM.

David attachicon.gifScreenshot_20190516-003238.png

attachicon.gifScreenshot_20190516-003219.png

Almost ready to go!

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Hello Everyone

Question.

Can you follow someone's tracking during the Activity?

 

Live.?

Strava?

Endomondo?

HELP

My family and I use the Life360 App for safety. Live tracking, but obviously not really suited to excercising.

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Hello Friends

WHY is Everyone so Quiet. You don't need to be Scared. I don't Bite!

Cycle Crazy.

Be safe on the roads today, see you on Saturday morning. [emoji123][emoji898]
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You will Not really appreciate Great refreshments and food!

Until you have been Cycling 330+ KM's over 25hours No sleep.

 

Getting to a Dead town and Not being able get any kind of food.

Body totally shut down and then I really started to Suffer.

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You will Not really appreciate Great refreshments and food!

Until you have been Cycling 330+ KM's over 25hours No sleep.

 

Getting to a Dead town and Not being able get any kind of food.

Body totally shut down and then I really started to Suffer.

I've tried to call you but without luck, how and where are you?
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It's unlike you to not post an update for this long... Hope everything is alright?

Phoned me about 10min ago, turning back from Hartenbos towards Oudtshoorn
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Phoned me about 10min ago, turning back from Hartenbos towards Oudtshoorn

Saw this on FACEBOOK just now also31065b8d110714315525606767052049.jpg435a228d77c901e70992ea205a73053c.jpg
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