gym is working

[Mich]

gotta climb onto my soap box here and scream *hip hip hurray*

 

so i've been busting my butt off the last month at gym, only doing cardio and i felt a HUGE difference on my bike this weekendj

 

i did 35km in 1h40, begging of the year i was doing 25km in 1hr30, so in the extra 10 minutes i've increased by 10km and felt quiet good afterwards, didn't want to peg over and die afterwards!!!!

 

AND i'm down by 5kg as well

 

okay, thanks for listening, climbing off my soap box now

[Willehond]

 

 

Well done!  It feels great and the good news is it only gets better!  Don't let anyone tell you you're getting obsessed, they are just jealous