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Cleaning and lubricating shifters


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Hi guys, I need to clean and lubricate some old Shimano shifters ....  any tips and tricks on how to .... and how to not?

Wasn't too sure whether I should spray solvents into the mechanism,  don't want anything to react and damage the internal plastic parts? 

Found this video on YT ... 

Is this video pretty much it? 

Please specify which degreaser (brands) or solvents you use ....  Thx



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