Power Stats: Zoo Lake Crit (Vets 30 - 39)

[bruce]

Race:
	Duration:	37:18:00
	Work:	659 kJ
	TSS:	78 (intensity factor 1.12)
	Norm Power:	358
	VI:	1.22
	Distance:	26.391 km
		Min	Max	Avg
	Power:	0	969	294	watts
	Heart Rate:	112	172	159	bpm
	Cadence:	32	174	85	rpm
	Speed:	4.5	62.7	42.5	kph
Lap:	Lap 1
	Duration:	04:22
	Work:	94 kJ
	TSS:	9.8 (intensity factor 1.162)
	Norm Power:	n/a
	VI:	n/a
	Distance:	3.303 km
		Min	Max	Avg
	Power:	0	913	359	watts
	Heart Rate:	112	166	155	bpm
	Cadence:	32	156	89	rpm
	Speed:	4.5	59.2	45.2	kph
	Lap 2
	Duration:	04:21
	Work:	80 kJ
	TSS:	7.7 (intensity factor 1.029)
	Norm Power:	n/a
	VI:	n/a
	Distance:	3.299 km
		Min	Max	Avg
	Power:	0	781	308	watts
	Heart Rate:	146	170	160	bpm
	Cadence:	41	136	86	rpm
	Speed:	26.7	62.7	45.6	kph
	Lap 3
	Duration:	04:54
	Work:	81 kJ
	TSS:	8.7 (intensity factor 1.034)
	Norm Power:	n/a
	VI:	n/a
	Distance:	3.301 km
		Min	Max	Avg
	Power:	0	933	274	watts
	Heart Rate:	143	171	158	bpm
	Cadence:	59	149	85	rpm
	Speed:	28.6	58.3	40.6	kph
	Lap 4
	Duration:	04:38
	Work:	91 kJ
	TSS:	9.8 (intensity factor 1.123)
	Norm Power:	n/a
	VI:	n/a
	Distance:	3.299 km
		Min	Max	Avg
	Power:	0	857	329	watts
	Heart Rate:	158	171	165	bpm
	Cadence:	52	136	85	rpm
	Speed:	23.1	59.4	42.7	kph
	Lap 5
	Duration:	04:57
	Work:	68 kJ
	TSS:	6 (intensity factor 0.85)
	Norm Power:	n/a
	VI:	n/a
	Distance:	3.293 km
		Min	Max	Avg
	Power:	0	771	228	watts
	Heart Rate:	130	172	153	bpm
	Cadence:	45	174	82	rpm
	Speed:	25.2	52.6	39.9	kph
	Lap 6
	Duration:	04:54
	Work:	79 kJ
	TSS:	7.3 (intensity factor 0.948)
	Norm Power:	n/a
	VI:	n/a
	Distance:	3.305 km
		Min	Max	Avg
	Power:	0	832	268	watts
	Heart Rate:	136	168	158	bpm
	Cadence:	39	174	84	rpm
	Speed:	21.7	62.7	40.6	kph
	Lap 7
	Duration:	04:41
	Work:	79 kJ
	TSS:	7.2 (intensity factor 0.961)
	Norm Power:	n/a
	VI:	n/a
	Distance:	3.28 km
		Min	Max	Avg
	Power:	0	718	280	watts
	Heart Rate:	145	172	160	bpm
	Cadence:	50	138	86	rpm
	Speed:	25.2	57.3	42.1	kph
	Lap 8
	Duration:	04:38
	Work:	91 kJ
	TSS:	9.3 (intensity factor 1.095)
	Norm Power:	n/a
	VI:	n/a
	Distance:	3.374 km
		Min	Max	Avg
	Power:	0	969	326	watts
	Heart Rate:	154	172	165	bpm
	Cadence:	41	128	84	rpm
	Speed:	24.9	59.4	43.7	kph

[bruce]