Alberton _ JHB South Riders

[Cyclewizz]

S2L, how are your legs today ?

Ready for another 100km's ??

Next time I'll bring you a energy bar & a banana, hopefully this will help the Peejous pistons.

 

Agteros, I told you to take it easy down the hill.

Glad you enjoyed riding in the south, pity you couldn't have come through yesterday. 

[Slave]

Kid, lets do that route again Sunday.

 

It was pretty tough and the legs feel like lead today. (Wait how does lead feel?) I dunno. Very liitle pain compared to yesterday. Just that heavy feeling of mucles that have worked a lot in one weekend. I was so tired yesterday that I had a whole afternoon nap. Them peejou pistons felt rough, but today they are well enough. Will take a recovery ride this arvie.

 

See you on the road again soon.

 

[BigDeon]

Depending on the weather!!

Mind you, we've been blessed this past week.

or....should I not have said that!

[Slave]

You're on Obelix. Suggest we all meet at Bracken City on Sunday morning and jick off from there. There is parking for the cars (those who need to drive there.) and it's wtihin cycling distance of those who live around here.

Unless I get flattended by the pack of wild dogs on Saturday or is chucks down on Sunday, I will be there.

 

I hope you haven't jinxed the weather for us.

[Cyclewizz]

S2L, glad you willing to go again.

My next ride will be on saturday, you wanna ride with the fast group ?

My son has a triathlon on Sunday & I might need to take him through if Wicked Witch doesn't. If I'm free we can go again, just bring your Energade & bananas. Otherwise we can always "ride" the carnival city race, not sure of route though.

 

[Slave]

Kid. Yeah,plan to run with the wld dogs on Saturday.

 

If I live through that, then come sunday, I'm going to do that route again. It was a good one, hills aplenty and plenty long. All good for building stronger legs.

 

I plan to keep the route a state secret so Obelix can't run / ride away from me. (He probably Knows it anyway.)

 

Looks like my teenager wants to ride it as well, but then he always has the plan, just lacks a bit of the follow-through.

[Cyclewizz]

S2L, not sure if the wild dogs are racing on Sunday, if they are then they'll do the short loop again.

 

Below is the link for the Carnival race :

 

http://www.totalindex.co.za/ccm2009/ccmmap.jpg

 

Looks like an option ?

 

 

 

 

 

[BigDeon]

Oh yeah

I saw Moana yesterday while in the DL group going down the stairs. She was going up all on her own, no one in site. I think someone delt her a hiding on the loop..

 

[Cyclewizz]

I wonder who that was ?

S2L ????

[Slave]

Unfortunately not, Kid. I even have an alibi. We were somewhere en route to Heidelberg.

 

It was piddling down yesterday arvie when I got home so I lazed about and did some garage faffing.

 

 

[Slave]

Kid. No we run with the big guys on Sat. About 60 k's same as last week.

 

Then Sunday we do something similar to alst week or use your idea as an option.

[Cyclewizz]

I on for Saturday but Sunday I have a few choices.

Choice 1:

Take my tenager to his triathlon

Choice 2:

See if I can find a ticket for the Carnival race & do the race

Choice 3 :

Ride to moer & gone and then back again

 

I'll know today if the Wicked Witch is going to take my tenager then I can plan from there.

Watch this space..

[Slave]

droodt / obleix. you in for sunday?

[BigDeon]

Sounds good. What'll it be, about 100k's?

18 Days left to Argus, I'd better start training!

 

Keep me posted.

 

[BigDeon]

Just keep in mind, I can't spend too much time on the bike though. <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" />

 

I also need to practice my podium pose and <?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />Champaign spraying!

[Cyclewizz]

Hey droot that route doesn't offer any posing but there are a few monkeys