Creatine again - Hi Pornstar

[TiBones]

http://www.entrytime.com/index.asp?GoTo=fetch&afid=4&pt=article&itemid=2594&typeid=1

 

Pretty much confirms what Pornstar said, but with some interesting ramifications.

 

[paulvs]

superb information - thanks!

 

 

 

[JPW#]

I thought the bottom line were it buggers you kidneys, mmm new bottom lines every week )

[Willehond]

Reads like an informercial.....  to be taken with a pinch of salt (that's still legal right?)

[Slave]

Personally, I'm not in favour of all these enhancement "Supplements" and I feel that the word supplement is just another word to disgiuse "steroid".

 

Without getting into a thesis, just how good, bad or indifferent is creatine?

 

Is it adviseable to use this "junk".