Power Stats: Absa Cape Epic (B)

[bruce]

hey Bruce' date='

What sort of power readings were you aiming to keep on steady climbs/flats ?

 

[/quote']

 

 

 

On the flats I typically rode at around 300w. On the climbs - 320w to 340w if it wasn't too technical.

[spano]

sorry for the hijack Bruce

 

but the people posting here seem to know something about training peaks!!??

 

can anyone help me with this?? PLEASE??

https://www.bikehub.co.za/forum_posts.asp?TID=47371

 

thanks

Bye Jack!!